Fit for the Classroom, Strong for Life.
A fitness community for teachers designed to support educators who are new to regular physical activity and looking to improve their overall health and energy levels.
LET US HELP YOU GET STARTED!
Starting your fitness journey is a powerful step toward taking care of yourself—and that matters just as much as the care you give your students, friends and family.
Progress doesn't come from perfection, but from consistency, kindness towards yourself and a like-minded community.
Let us help you start that journey by providing you with an environment of like-minded female teachers who are just like you!
MEET MADDIE VINSON
“I’ve seen how movement can rebuild confidence. My mission is to make that feeling accessible to every woman.”
CPT (Certified Personal Trainer) by the National Academy of Sports Medicine
6+ Years of experience with personal training women
Former Division I Soccer Player at Clemson University
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Class Day/Time
Tuesday / Thursday 3:30 - 4:30 PM
3:30 is the perfect time for teachers to work out because it’s right after the school day ends, allowing you to transition smoothly into self-care. Exercising at 3:30 helps release the day's tension and boosts energy for the evening. -
No Experience Needed!
This twice-a-week program focuses on low impact, effective workouts using bodyweight, resistance bands, and light weights to build lean muscle, boost energy, and improve mobility.
Each class is designed for all fitness levels and progresses over time so you’ll feel stronger, more confident, and more supported with every session.
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Like-Minded Community
This class is built just for teachers. We know the demands of the classroom can leave little time or energy to focus on yourself, so we’ve created a space where you can move, recharge, and build strength that lasts.
How It Works
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FREE 1-Week Trial
Click the Start Your Free Trial Today button and fill out the short consultation form.
We will contact you and get you set up for your trial!
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Training Program
We provide you with a training program based on our recommendation.
We surround you with like-minded teachers for accountability and consistency.
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Results + Community
+Improve your hormone imbalances, flexibility, core, heart health, strength and overall sleeping quality.
+Make life long friends with other teachers in your area who encourage and push you to reclaim your life on a daily basis!